Vegan Mediterranean Roasted Veggie Bowl: A Bright and Easy Delight
This Vegan Mediterranean Roasted Veggie Bowl is a vibrant and easy dish that highlights the best of Mediterranean flavors.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegan
- 1 cup cherry tomatoes
- 1 medium zucchini
- 1 medium red bell pepper
- 1 medium red onion
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 can chickpeas, drained and rinsed
- 2 cups cooked quinoa
- Preheat your oven to 400°F (200°C).
- Chop the vegetables and place them on a baking sheet.
- Drizzle with olive oil and sprinkle with garlic powder, oregano, salt, and pepper.
- Toss to coat the veggies evenly.
- Roast in the oven for about 25-30 minutes or until tender.
- In a large bowl, combine the roasted veggies and chickpeas with cooked quinoa.
- Toss gently to combine, then serve warm.
Notes
- For extra flavor, add a squeeze of lemon juice before serving.
- This bowl can be customized with any seasonal vegetables you have on hand.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 12g
- Protein: 13g
- Cholesterol: 0mg
Keywords: Vegan Mediterranean Roasted Veggie Bowl