Tomato Spinach Chicken Pasta: Easy, Healthy Recipe for Dinner
An easy and healthy recipe for Tomato Spinach Chicken Pasta that’s perfect for dinner.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Low-carb
Ingredients
Scale
- 8 ounces penne pasta
- 2 tablespoons olive oil
- 2 cups fresh spinach
- 1 pound chicken breast, diced
- 2 cups cherry tomatoes, halved
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the diced chicken and cook until browned.
- Add garlic and cherry tomatoes; sauté until tomatoes are soft.
- Add fresh spinach and Italian seasoning; cook until spinach is wilted.
- Toss the cooked pasta with the chicken and vegetable mixture. Season with salt and pepper.
Notes
- For added richness, sprinkle with grated Parmesan cheese before serving.
- You can substitute any pasta of your choice.
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 3g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Tomato Spinach Chicken Pasta, healthy dinner recipe, easy pasta recipe