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Sweet Potato Toast with Avocado & Poached Egg – Easy Gluten-Free Delight

Sweet Potato Toast with Avocado & Poached Egg (Gluten & Grain Free)
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A delightful and healthy recipe for sweet potato toast topped with creamy avocado and a perfectly poached egg, perfect for breakfast or brunch.

Ingredients

Scale
  • 2 slices sweet potato
  • 1 ripe avocado
  • 2 eggs
  • Salt to taste
  • Black pepper to taste
  • Red pepper flakes optional

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Slice the sweet potato into 1/2 inch thick slices.
  3. Place the slices on a baking sheet and roast for about 25 minutes until tender.
  4. While the sweet potatoes are roasting, prepare the poached eggs.
  5. In a pot, bring water to a gentle simmer and add a splash of vinegar.
  6. Crack the eggs into the water and cook for about 4 minutes for a runny yolk.
  7. Remove the sweet potatoes from the oven and top each slice with smashed avocado, a poached egg, and season with salt, pepper, and red pepper flakes if desired.

Notes

  • This dish is best served fresh.
  • For a different flavor, try adding lime juice to the avocado.

Nutrition

Keywords: Sweet Potato Toast, Avocado, Poached Egg, Gluten-Free, Healthy Breakfast

Find it online: https://www.chirpychef.com/sweet-potato-toast-with-avocado-poached-egg-easy-glutenfree-delight/