Sugar-Free Cookies and Cream Meringues: Indulgent Treats Made Easy
Delight in these Sugar-Free Cookies and Cream Meringues, a perfect blend of indulgence and health-conscious choices.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 45 minutes
- Yield: 24 meringues 1x
- Category: Desserts
- Method: Baking
- Cuisine: American
- Diet: Sugar-Free
Ingredients
Scale
- 3 egg whites fresh
- 1/4 teaspoon cream of tartar
- 1/2 cup granulated sugar substitute
- 1 teaspoon vanilla extract
- 1/2 cup crushed sugar-free chocolate sandwich cookies
Instructions
- Preheat the oven to 225°F (110°C) and line a baking sheet with parchment paper.
- In a clean, dry bowl, whip the egg whites and cream of tartar until soft peaks form.
- Gradually add the sugar substitute while continuing to whip until stiff peaks form.
- Fold in the vanilla extract and crushed cookies gently.
- Spoon or pipe the meringue onto the prepared baking sheet.
- Bake for about 1.5 hours or until the meringues are dry and crisp.
- Turn off the oven and let them cool completely in the oven.
Notes
- Ensure no yolk is mixed with the egg whites for the best results.
- Store in an airtight container to maintain freshness.
Nutrition
- Serving Size: 1 meringue
- Calories: 40
- Sugar: 0g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Sugar-Free Cookies and Cream Meringues, sugar-free meringues, dessert recipes