Spinach Garlic Meatballs Recipe Everyone Will Love and Enjoy
A delicious and easy-to-make spinach garlic meatballs recipe that is sure to please everyone.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground beef
- 2 cups fresh spinach, chopped
- 3 cloves garlic, minced
- 1 cup bread crumbs
- 1 egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine ground beef, chopped spinach, garlic, bread crumbs, egg, salt, black pepper, red pepper flakes, and Parmesan cheese. Mix until well combined.
- Form the mixture into meatballs, about 1 inch in diameter.
- Place meatballs on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until cooked through and browned.
- Serve with your favorite sauce or on a bed of pasta.
Notes
- For an extra flavor boost, you can add some Italian herbs to the mixture.
- These meatballs are great for meal prep and can be frozen for later use.
Nutrition
- Serving Size: 4 meatballs
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Spinach, Garlic, Meatballs, Recipe, Easy, Delicious