Roasted Brussels Sprouts with Turkey Bacon: A Healthy Delight
Discover the delicious and healthy benefits of roasted Brussels sprouts paired with savory turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 pound Brussels sprouts
- 4 slices turkey bacon
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Trim and halve the Brussels sprouts.
- Cook the turkey bacon in a skillet until crisp, then crumble.
- Toss the Brussels sprouts with olive oil, salt, and pepper.
- Spread the Brussels sprouts on a baking sheet and roast for 20-25 minutes.
- Mix in the crispy turkey bacon before serving.
Notes
- For extra flavor, add garlic or balsamic vinegar.
- Optional toppings include Parmesan cheese or nuts.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2 grams
- Sodium: 350 milligrams
- Fat: 10 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 5 grams
- Trans Fat: 0 grams
- Carbohydrates: 12 grams
- Fiber: 5 grams
- Protein: 8 grams
- Cholesterol: 15 milligrams
Keywords: Roasted Brussels Sprouts, Turkey Bacon, Healthy Recipe, Side Dish