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High-Protein French Toast Recipe: Indulgent & Guilt-Free Delight

High-Protein French Toast
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Enjoy a delicious and nutritious twist on classic French toast with this high-protein recipe. Perfect for breakfast or brunch!

Ingredients

Scale
  • 2 slices whole grain bread
  • 1/2 cup egg whites
  • 1/4 cup milk of choice
  • 1 tablespoon vanilla extract
  • 1 teaspoon cinnamon
  • 1 tablespoon maple syrup (optional)
  • 1/4 cup Greek yogurt (for serving)
  • Fresh fruit (for topping)

Instructions

  1. In a bowl, whisk together the egg whites, milk, vanilla extract, cinnamon, and maple syrup.
  2. Dip each slice of bread into the mixture, allowing it to soak for a few seconds on each side.
  3. Heat a non-stick skillet over medium heat and cook the soaked bread until golden brown on both sides.
  4. Serve warm with Greek yogurt and fresh fruit on top.

Notes

  • For extra protein, consider adding protein powder to the egg mixture.
  • Adjust the sweetness according to your preference.

Nutrition

Keywords: High-Protein French Toast

Find it online: https://www.chirpychef.com/highprotein-french-toast-recipe-indulgent-guiltfree-delight/