High-Protein Breakfast Burrito with Turkey Bacon and Chicken Ham
A delicious and nutritious high-protein breakfast burrito loaded with turkey bacon and chicken ham.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican
- Diet: High-Protein
Ingredients
Scale
- 4 large eggs
- 2 slices turkey bacon
- 2 ounces chicken ham
- 1/2 cup shredded cheese
- 1/4 cup diced bell pepper
- 1/4 cup chopped onion
- 2 whole wheat tortillas
- 1 tablespoon olive oil
Instructions
- In a skillet, heat olive oil over medium heat.
- Cook turkey bacon until crispy, then remove from the skillet.
- In the same skillet, sauté onion and bell pepper until tender.
- In a bowl, whisk together eggs and pour into the skillet.
- Scramble eggs until fully cooked, then add chicken ham and cheese.
- To assemble, place the egg mixture on tortillas, fold, and serve.
Notes
- Serve with salsa for added flavor.
- Can be made ahead of time and reheated.
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 220mg
Keywords: High-Protein Breakfast Burrito, Turkey Bacon, Chicken Ham