Healthy Meal Prep Breakfast Bowls for Easy Mornings at Home
Start your mornings right with these delicious and nutritious healthy meal prep breakfast bowls that make breakfast a breeze.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Healthy
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 tablespoon honey
- 1 teaspoon cinnamon
- 1/2 cup mixed berries
- 1/4 cup Greek yogurt
- 2 tablespoons chopped nuts
Instructions
- In a medium bowl, mix the rolled oats, almond milk, honey, and cinnamon.
- Divide the mixture into meal prep containers.
- Top each container with mixed berries, Greek yogurt, and chopped nuts.
- Seal the containers and refrigerate overnight.
- In the morning, enjoy cold or warm in the microwave for 1-2 minutes.
Notes
- Feel free to customize with your favorite fruits and nuts.
- This recipe can be made vegan by substituting Greek yogurt with a plant-based yogurt.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 5mg
Keywords: Healthy Meal Prep Breakfast Bowls