Healthy Banana Oatmeal Muffins: A Deliciously Easy Recipe
Delicious and nutritious Healthy Banana Oatmeal Muffins that are easy to make and perfect for breakfast or snacks!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup almond milk
- 1/4 cup honey or maple syrup
- 2 eggs
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 cup walnuts or chocolate chips (optional)
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mash the bananas until smooth.
- Add in the oats, almond milk, honey (or maple syrup), eggs, baking powder, baking soda, vanilla extract, and cinnamon.
- Mix until all ingredients are well combined.
- If desired, fold in walnuts or chocolate chips.
- Divide the batter evenly among the muffin cups.
- Bake for 18-20 minutes or until a toothpick comes out clean.
- Allow to cool before enjoying!
Notes
- For a gluten-free option, ensure oats are certified gluten-free.
- These muffins can be stored in an airtight container for up to four days.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 6g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 55mg
Keywords: Healthy Banana Oatmeal Muffins, Easy Muffins, Healthy Recipes