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Healing Immune Boosting Soup: Easy Recipe for Cozy Nights

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A warming and nourishing soup that supports your immune system, perfect for chilly nights.

Ingredients

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  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 4 cups vegetable broth
  • 2 cups kale, chopped
  • 1 cup carrots, sliced
  • 1 cup celery, chopped
  • 1 cup chickpeas, drained and rinsed
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion, garlic, and ginger; sauté until softened.
  3. Pour in the vegetable broth and bring to a boil.
  4. Add the carrots, celery, and chickpeas; reduce heat and simmer for 10 minutes.
  5. Stir in the kale, turmeric, cumin, salt, and pepper; cook for an additional 5 minutes.
  6. Serve hot and enjoy!

Notes

  • For added protein, you can include shredded chicken or tofu.
  • This soup freezes well; store in an airtight container.

Nutrition

Keywords: Healing Immune Boosting Soup, immune support, cozy nights, easy recipe

Find it online: https://www.chirpychef.com/healing-immune-boosting-soup-easy-recipe-for-cozy-nights/