Garlic Parmesan Sweet Potato Wedges: Easy Oven-Baked Delight
Delve into the crispy, savory goodness of Garlic Parmesan Sweet Potato Wedges, baked to perfection in the oven.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large sweet potatoes
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- ½ cup grated Parmesan cheese
- ⅓ teaspoon salt
- ⅓ teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and cut the sweet potatoes into wedges.
- In a large bowl, toss the sweet potato wedges with olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated.
- Spread the wedges in a single layer on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes or until they are golden and crispy, flipping halfway through.
- Remove from the oven and sprinkle with Parmesan cheese and fresh parsley before serving.
Notes
- For extra crispiness, soak the sweet potato wedges in water for 30 minutes before baking.
- Adjust seasoning according to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Garlic Parmesan Sweet Potato Wedges