Garlic Parmesan Chicken Tenders: Easy Homemade Comfort Food
Delicious and crispy garlic parmesan chicken tenders that are easy to make at home.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken tenders
- 1 cup grated parmesan cheese
- 1 cup breadcrumbs
- 2 garlic cloves, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs
- 1/4 cup milk
- 2 tablespoons chopped parsley
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix parmesan cheese, breadcrumbs, minced garlic, salt, and pepper.
- In another bowl, whisk together eggs and milk.
- Dip each chicken tender into the egg mixture, then dredge in the breadcrumb mixture.
- Place the chicken tenders on a baking sheet.
- Bake for 20-25 minutes or until golden and cooked through.
- Garnish with chopped parsley before serving.
Notes
- Serve with dipping sauce for added flavor.
- Store leftovers in an airtight container in the refrigerator.
Nutrition
- Serving Size: 4 tenders
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 150mg
Keywords: Garlic Parmesan Chicken Tenders