Garlic Cauliflower Mushroom Skillet Recipe: A Quick and Easy Delight
A quick and easy dish that combines the delightful flavors of garlic, cauliflower, and mushrooms.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Vegetarian
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 head cauliflower, chopped
- 8 ounces mushrooms, sliced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt to taste
- Freshly ground pepper to taste
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the minced garlic and sauté until fragrant.
- Add the chopped cauliflower and sauté until it starts to soften.
- Add the sliced mushrooms, salt, and pepper, and cook until everything is tender.
- Serve warm and enjoy!
Notes
- For a bit more flavor, add some herbs like thyme or rosemary.
- Serve as a side dish or main dish over rice.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Garlic, Cauliflower, Mushroom, Skillet, Recipe