Chicken & Sweet Potato Rice Bowl: Easy, Flavor-Packed Comfort Food
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 1 large sweet potato, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Black pepper to taste
- 2 cups broccoli florets
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine the diced chicken with olive oil, garlic powder, paprika, salt, and pepper.
- Spread the chicken and sweet potatoes on a baking sheet.
- Bake for 25-30 minutes, or until the chicken is cooked through and sweet potatoes are tender.
- In the last 10 minutes of baking, add the broccoli florets to the baking sheet.
- Serve the chicken and vegetables over the cooked rice.
Notes
- For extra flavor, marinate the chicken for a few hours before baking.
- You can add your choice of vegetables to this bowl.
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chicken & Sweet Potato Rice Bowl