Introduction to Buffalo Wild Wings Garlic Parmesan Chicken Pasta
Are you a young professional constantly on the go, trying to balance work, social life, and, let’s be honest, decent meals? If you’ve ever found yourself staring blankly at the fridge, wondering what to whip up for dinner, then this recipe is just for you! Buffalo Wild Wings Garlic Parmesan Chicken Pasta brings together rich flavors, quick preparation time, and the comfort of a classic dish – all of which are perfect for your busy lifestyle.
Why this recipe is a must-try for young professionals
Life gets overwhelming, especially when you’re trying to maintain a healthy diet while juggling work commitments and social activities. We all know the struggle of fast food vs. home cooking, and honestly, so many times, fast food wins simply because it’s convenient. This recipe bridges that gap; it’s as simple as it is delicious.
- Quick Preparation: You can have this dish ready in about 30 minutes, which means you can still catch up on your favorite Netflix show or finish that side project after work.
- Easy Ingredients: Most of the items, like chicken breast, pasta, garlic, and Parmesan cheese, are staples you probably already have in your kitchen. No more last-minute grocery runs!
- Flavor Explosion: If you enjoy delicious comfort food, the combination of savory garlic and rich Parmesan will absolutely satisfy your cravings. Pair it with a side salad, and you’ll have a well-rounded meal.
But wait, there’s more! According to a study by the National Institute of Health, cooking at home can promote healthier eating habits and save you money. Why not be proactive about your nutrition while creating a dish that feels as satisfying as a restaurant experience?
Don’t forget that Buffalo Wild Wings is famous for its mouth-watering flavors – why not recreate that at home? Get ready to impress not just yourself but also your friends or that special someone with your culinary skills! Trust me, once you try Buffalo Wild Wings Garlic Parmesan Chicken Pasta, it will make its way into your regular meal rotation.
For more help on making weeknight dinners simpler, check out Food Network’s weeknight meals section.
Ingredients for Buffalo Wild Wings Garlic Parmesan Chicken Pasta
Essential ingredients for the dish
When you’re craving Buffalo Wild Wings Garlic Parmesan Chicken Pasta, you’ll need a handful of essential ingredients to craft this delicious dish. Here’s what you’ll want to have on hand:
- Pasta: Choose your favorite type, like penne or fettuccine, to soak up that creamy sauce.
- Chicken: Tender, cooked chicken—grilled or sautéed—adds protein and flavor.
- Garlic: Fresh, minced garlic is a must for that aromatic kick.
- Parmesan cheese: Grated for the rich, cheesy goodness that ties the dish together.
- Cream: Heavy cream or half-and-half will give your sauce that luscious texture.
- Butter: A couple of tablespoons for sautéing and rich flavor.
- Chicken broth: Opt for low-sodium for a more controlled flavor profile.
If you want to dive deeper into the benefits of fresh ingredients, check out this article.
Optional ingredients for customization
Want to put your own twist on your Buffalo Wild Wings Garlic Parmesan Chicken Pasta? Here are some optional ingredients that can spice things up:
- Turkey bacon: Add crispy bits for a savory crunch.
- Vegetables: Broccoli or spinach can add lovely color and nutrients.
- Chili flakes: For those who enjoy a bit of heat in their pasta.
- Herbs: Fresh basil or parsley can brighten up the dish beautifully.
- Chicken ham: A smoky addition for those who want an extra layer of flavor.
Feel free to mix and match based on your preferences—this recipe is all about making it your own!
Step-by-step Preparation of Buffalo Wild Wings Garlic Parmesan Chicken Pasta
If you’re craving the rich and indulgent flavors of Buffalo Wild Wings Garlic Parmesan Chicken Pasta, you’ve come to the right place. This creamy, garlicky dish will transport you straight to your favorite sports bar without needing to leave your kitchen! Follow these simple steps to impress your friends or simply treat yourself to a hearty meal after a long day at work.
Prepare the Chicken
First things first—let’s prep the chicken. You’ll need about 2 chicken breasts for this recipe, roughly 1 pound. Season them generously with salt and pepper on both sides. If you have time, let them marinate for about 30 minutes. This not only enhances the flavor, but it also dries the surface slightly, resulting in a perfect sear.
Tip: You can also use leftover chicken or rotisserie chicken to save time!
Sear the Chicken to Perfection
Next up, it’s time to sizzle up that chicken. Heat a large skillet over medium-high heat and add a tablespoon of olive oil or butter. Once the oil is hot, carefully place the seasoned chicken breasts in the skillet. Sear for about 6-7 minutes on each side until the chicken is golden brown and cooked through (internal temperature should be 165°F).
Looking for an extra layer of flavor? Consider adding minced garlic during the last minute of cooking for a fragrant boost!
Make the Luscious Garlic Parmesan Sauce
Now, let’s whip up that dreamy sauce! In the same skillet, reduce the heat to medium and add 4 cloves of minced garlic, sautéing until fragrant. Then pour in 1 cup of chicken broth and bring it to a gentle simmer. Add 1 cup of heavy cream and 1 cup of grated Parmesan cheese. Stir continuously until the cheese has melted and the sauce is smooth and creamy.
Pro Tip: For a bit of heat, you can add a pinch of red pepper flakes to the sauce!
Simmer the Chicken in the Sauce
After that, return the seared chicken to the skillet. Let it simmer gently in the luscious garlic Parmesan sauce for about 5-10 minutes. This will allow the flavors to meld beautifully, making the chicken irresistibly tender while soaking up all that creamy goodness.
Cook the Pasta Just Right
While the chicken is simmering, get started on your pasta. Bring a large pot of salted water to a boil, then add 8 ounces of your favorite pasta (like fettuccine or penne works well). Cook according to package instructions until it’s al dente. Drain, reserving a bit of the pasta water for later!
Did you know? Choosing whole grain or veggie-based pasta can elevate the nutritional profile of your meal without sacrificing flavor!
Combine the Pasta with the Sauce and Chicken
Once the pasta is cooked, add it directly to the skillet with the chicken and sauce. Toss everything together gently, ensuring all the pasta is well-coated with the creamy sauce. If it seems too thick, add a splash of the reserved pasta water to achieve the desired consistency.
Serve It Up Beautifully
Finally, it’s time to plate your masterpiece! Spoon the Buffalo Wild Wings Garlic Parmesan Chicken Pasta onto a nice serving dish, and garnish with freshly chopped parsley and a little extra grated Parmesan for that visual appeal.
Don’t skimp on the presentation! A sprinkle of cracked black pepper on top makes it look gourmet while enhancing the flavor.
Final Thoughts
With these steps, you’ve transformed simple ingredients into a dish worthy of any sports bar or dinner date. Serve it with a side salad or some crusty garlic bread, and you’ve got a meal that packs a punch. Enjoy your Buffalo Wild Wings Garlic Parmesan Chicken Pasta—you deserve it!
Variations on Buffalo Wild Wings Garlic Parmesan Chicken Pasta
Adding Veggies for Extra Nutrition
Transforming the Buffalo Wild Wings Garlic Parmesan Chicken Pasta into a veggie-packed delight is not only simple but super rewarding. Adding vegetables elevates the dish’s nutritional profile while enhancing flavor and texture. Consider vibrant options like:
- Spinach: This leafy green wilts beautifully, adding a slight earthiness. It’s also high in iron.
- Broccoli: Cut into small florets, broccoli adds a delightful crunch and is rich in vitamin C.
- Bell Peppers: These come in various colors and add sweetness and crunch; they’re also packed with antioxidants.
- Zucchini: Sautéed zucchini offers a mild flavor and a fun twist on traditional pasta.
Incorporating these veggies can make your pasta not only more colorful but also more filling. You can toss them in during the last few minutes of cooking to keep them crisp and fresh.
Making It Spicy with Additional Ingredients
If you have a craving for heat, channel that energy into your Buffalo Wild Wings Garlic Parmesan Chicken Pasta by adding spicy elements. Here are some ways to crank up the temperature:
- Crushed Red Pepper Flakes: A sprinkle of these before serving adds just the right amount of fiery kick.
- Spicy Chicken Sausage: Swap out regular chicken for a spicy chicken sausage to layer in the flavor and heat.
- Hot Sauce: Drizzle your favorite hot sauce over the finished dish for a punchy finish.
- Jalapeños: Fresh or pickled, sliced jalapeños can elevate the heat and introduce a zesty twist.
As you experiment, don’t hesitate to adjust the levels of spiciness to match your taste—after all, cooking should be fun and a reflection of your personal flair! For more ideas on spicy variations, check out Epicurious for inspiration.
By infusing your Buffalo Wild Wings Garlic Parmesan Chicken Pasta with these variations, you’re not just cooking; you’re creating a delicious masterpiece tailored just for you!
Cooking Tips and Notes for Buffalo Wild Wings Garlic Parmesan Chicken Pasta
Tips for achieving creamy perfection
To create a perfectly creamy Buffalo Wild Wings Garlic Parmesan Chicken Pasta, be sure to follow these simple tips:
- Pasta Cooking: Cook your pasta al dente, as it will continue to cook slightly when mixed with the sauce.
- Temperature Matters: Allow the cream cheese and butter to come to room temperature before combining them, ensuring a smooth blend without lumps.
- Gradual Mixing: When adding the cheese, do so gradually while stirring continuously. This helps create a velvety sauce that clings beautifully to your pasta.
Notes on ingredient quality and preparation
Using high-quality ingredients can elevate your Buffalo Wild Wings Garlic Parmesan Chicken Pasta to restaurant levels. Freshly grated Parmesan cheese offers a richer flavor than pre-packaged options.
Don’t skimp on quality for your proteins! Whether you choose chicken ham or turkey bacon, source them from reputable suppliers to guarantee the best taste and texture.
Have you ever wondered how the difference in spices can change a dish? Using freshly ground black pepper versus pre-ground can make a noticeable difference. For a deeper dive, check out this article on spice freshness here.
By focusing on these details, you’ll create a dish that not only tastes fantastic but is also satisfying to your guests.
Serving Suggestions for Buffalo Wild Wings Garlic Parmesan Chicken Pasta
Perfect Pairings to Enhance Your Meal
When diving into a delicious plate of Buffalo Wild Wings Garlic Parmesan Chicken Pasta, the right side dishes can elevate your dining experience. Consider serving it alongside:
- Garlic Bread: A classic choice that complements the garlic notes in the pasta. A crunchy, buttery slice is always a crowd-pleaser.
- Caesar Salad: This adds a crisp, refreshing balance with its crunchy romaine and creamy dressing—perfect to cut through the richness of the pasta.
- Roasted Vegetables: Seasonal veggies like asparagus or bell peppers bring color and texture to your plate, enhancing both flavor and nutrition.
Elevating Presentation with Garnish
To add a special touch to your Buffalo Wild Wings Garlic Parmesan Chicken Pasta, think about garnishing with:
- Fresh Parsley or Basil: A sprinkle of chopped herbs adds a burst of color and freshness.
- Parmesan Crumbles: A light dusting right before serving not only looks appealing but also brings out that cheesy flavor!
- Lemon Zest: For a hint of brightness, a touch of lemon zest can provide a refreshing contrast to the creamy sauce.
With these suggestions, not only will your meal be delicious, but it will also impress your guests! Looking for additional inspiration? Check out websites like Food Network and Bon Appétit for more pairing ideas.
Time Breakdown for Buffalo Wild Wings Garlic Parmesan Chicken Pasta
Perfecting a plate of Buffalo Wild Wings Garlic Parmesan Chicken Pasta doesn’t need to consume your whole evening. Here’s a handy time breakdown to help you plan your cooking.
Preparation Time
Gather your ingredients and prep in just about 10–15 minutes. This includes chopping your garlic, cooking the pasta, and getting your chicken ham ready. A quick organization can save you time in the long run!
Cooking Time
Prepare to spend around 20–25 minutes on the stovetop, ensuring that your chicken ham sizzles to perfection while the sauce thickens. The aroma filling your kitchen will be worth every moment.
Total Time
In total, you’re looking at approximately 30 to 40 minutes to create this delicious dish. Perfect for a weeknight dinner or impressing guests without breaking a sweat.
For more cooking tips, check out resources like The Spruce Eats or Food Network for additional insights!
Nutritional Facts for Buffalo Wild Wings Garlic Parmesan Chicken Pasta
When indulging in Buffalo Wild Wings Garlic Parmesan Chicken Pasta, it’s essential to know what you’re putting into your body. Here’s a quick breakdown of the nutritional highlights to keep your meal guilt-free and delicious.
Calories per serving
This savory pasta dish typically boasts around 700 calories per serving. While that may seem like a hefty number, it’s packed with flavor and can fit nicely into an active lifestyle, especially when balanced with lighter meals throughout the day.
Protein content
Protein lovers will appreciate the substantial protein content in Buffalo Wild Wings Garlic Parmesan Chicken Pasta, which can reach approximately 40 grams per serving. This makes it a fantastic choice for anyone looking to build muscle or enhance their overall dietary intake.
Sodium levels
On the flip side, be mindful of sodium levels! A serving of this delectable dish can contain around 1,600 mg of sodium, which is quite significant compared to the recommended daily intake. It’s wise to balance this meal with lower-sodium options throughout your day.
For more detailed nutritional guidelines, consider checking websites like the USDA FoodData Central or NutritionData. Enjoy your cooking and remember, moderation is key when enjoying those flavorful moments!
FAQs about Buffalo Wild Wings Garlic Parmesan Chicken Pasta
Creating a delicious plate of Buffalo Wild Wings Garlic Parmesan Chicken Pasta is always a hit. But what do you do when you have leftovers, or when you want to plan ahead? Let’s dive into some frequently asked questions.
How can I store leftovers properly?
To ensure your Buffalo Wild Wings Garlic Parmesan Chicken Pasta stays fresh, store it in an airtight container in the fridge. It can last for about 3 to 4 days. If you’re looking to extend its shelf life, you can freeze it for up to 3 months. Just remember to let it cool down completely before transferring it to the freezer. When you’re ready to enjoy, thaw it in the fridge overnight and reheat it in the microwave or on the stove with a splash of water or broth to maintain the creamy texture.
Can I make this dish ahead of time?
Absolutely! Preparing your Buffalo Wild Wings Garlic Parmesan Chicken Pasta ahead of time is a great way to save on busy weeknights. You can cook the pasta and sauce separately, then combine them just before serving. This keeps the pasta from getting mushy and allows flavors to meld nicely. If you plan to keep it for multiple days, store the pasta and sauce separately to maintain the dish’s integrity.
What are some recommended beverages to pair with it?
Pairing the right drink can enhance your dining experience significantly. Here are a few suggestions:
- Sparkling water with a slice of lemon for a refreshing touch
- Iced tea — sweetened or unsweetened, depending on your taste
- A light lemonade or fruit-infused drink to complement the flavors
For tips on more pairings, feel free to check out this detailed beverage pairing guide here.
With these tips, you can enjoy your Buffalo Wild Wings Garlic Parmesan Chicken Pasta to the fullest, whether you’re diving right in or saving some for later!
Conclusion on Buffalo Wild Wings Garlic Parmesan Chicken Pasta
Recap of Why You Need to Try This Dish
If you’re looking for a comforting yet thrilling addition to your dinner rotation, the Buffalo Wild Wings Garlic Parmesan Chicken Pasta is a must-try. This indulgent dish combines tender chicken and creamy garlic Parmesan sauce, making it a perfect weeknight meal or a fantastic option for your next gathering.
Not only is it quick and simple to prepare, but the blend of flavors will leave your taste buds dancing with delight. A splash of lemon juice brightens the dish, ensuring each bite is satisfying.
Don’t miss the chance to wow your friends and family with this delightful pasta! For tips on perfecting your cooking skills, check out this resource that offers valuable insights for home chefs.
PrintBuffalo Wild Wings Garlic Parmesan Chicken Pasta: A Creamy Delight
Indulge in the rich flavors of Buffalo Wild Wings Garlic Parmesan Chicken Pasta, a creamy delight that combines tender chicken, pasta, and a luscious garlic parmesan sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: None
Ingredients
- 1 pound chicken breast, diced
- 8 ounces penne pasta
- 1 cup heavy cream
- 1 cup grated parmesan cheese
- 3 tablespoons garlic, minced
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the penne pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the diced chicken and season with salt and black pepper. Cook until the chicken is browned and cooked through.
- Add the minced garlic and sauté for another minute until fragrant.
- Pour in the heavy cream and bring to a gentle simmer.
- Stir in the parmesan cheese until melted and the sauce is smooth.
- Add the cooked pasta to the skillet, tossing to coat with the sauce.
- Serve immediately, garnished with fresh parsley.
Notes
- For extra flavor, consider adding crushed red pepper flakes for a bit of heat.
- This dish pairs well with a side salad or garlic bread.
Nutrition
- Serving Size: 1 plate
- Calories: 650
- Sugar: 2g
- Sodium: 800mg
- Fat: 40g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 1g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 150mg
Keywords: Buffalo Wild Wings, Garlic Parmesan, Chicken Pasta, Creamy Pasta
