Broccoli with Garlic Sauce: An Easy Vegetable Delight to Savor
Broccoli with Garlic Sauce: A Flavorful Vegetable Delight
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Vegetarian
- Method: Stovetop
- Cuisine: Asian
- Diet: Vegan
Ingredients
Scale
- 1 pound broccoli
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon cornstarch
- 1 tablespoon water
Instructions
- Steam the broccoli until tender, about 5-7 minutes.
- In a small bowl, mix soy sauce, sesame oil, cornstarch, and water to create the garlic sauce.
- In a pan, heat the minced garlic over medium heat until fragrant.
- Add the steamed broccoli and pour the sauce over it.
- Toss well and cook for an additional 2-3 minutes, allowing the sauce to thicken.
Notes
- For added flavor, you can sprinkle sesame seeds on top before serving.
- This dish pairs well with rice or noodles.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Broccoli, Garlic Sauce, Vegetable Delight