Blackberry & cottage cheese bites: Easy, Healthy Snack Delight
Enjoy these delicious and healthy blackberry and cottage cheese bites, perfect for a quick snack!
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Snacks
- Method: No-Cook
- Cuisine: Healthy
- Diet: Vegetarian
Ingredients
Scale
- 1 cup blackberries
- 1 cup cottage cheese
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
Instructions
- In a bowl, combine cottage cheese, honey, vanilla extract, and cinnamon.
- Fold in blackberries gently to avoid crushing.
- Use a spoon to scoop bite-sized portions onto a plate.
- Chill for 30 minutes before serving.
Notes
- Feel free to substitute other fruits if desired.
- Great as a healthy snack or dessert option.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 15mg
Keywords: Blackberry, cottage cheese, healthy snacks, easy recipes, low-calorie bites