Banana Bread Cinnamon Rolls No Yeast – Easy and Indulgent Recipe

Introduction to Banana Bread Cinnamon Rolls

Imagine waking up to the sweet and inviting aroma of fresh banana bread cinnamon rolls wafting through your kitchen. Now, picture biting into a warm, gooey roll filled with the rich flavors of banana and cinnamon. Sounds delightful, right? These incredible rolls combine the best of both worlds: the comforting essence of homemade banana bread and the indulgent appeal of cinnamon rolls—without any yeast!

Why Banana Bread Cinnamon Rolls?

So, why should you consider whipping up these banana bread cinnamon rolls in your own kitchen? Here are a few compelling reasons:

• Quick and Easy: Unlike traditional yeast rolls that require time to rise, these rolls come together in a snap. Perfect for those busy mornings when time is of the essence.
• No Yeast Needed: The absence of yeast in this recipe means you can skip the waiting game. Instead, you can dive straight into the fun of mixing ingredients and satisfying your cravings.
• Versatile Ingredients: If you have ripe bananas sitting on your kitchen counter begging to be used, this recipe is a fantastic way to rescue them. Plus, you can easily customize the filling by adding nuts, chocolate chips, or even some creamy cream cheese frosting on top!
• Perfect for Any Occasion: Whether it’s brunch with friends, a cozy family breakfast, or even an afternoon snack, these rolls fit any occasion like a glove. You can impress guests or enjoy them alone with a steaming cup of coffee or tea.

Did you know? Research shows that the sweet smell of bananas can uplift your mood, thanks to serotonin—a natural mood booster. So not only will your taste buds be satisfied, but your spirits will be lifted too!

As you prepare to embark on this baking adventure, be sure to gather your ingredients. Don’t forget to grab some ripe bananas, cinnamon, and your favorite add-ins. For tips on how to get the best out of your bananas, check out this helpful guide from Food Network.

With a little effort and the right ingredients, you’ll soon have a fresh batch of banana bread cinnamon rolls to enjoy. Happy baking!

Ingredients for Banana Bread Cinnamon Rolls

Essential ingredients you’ll need

Making delicious banana bread cinnamon rolls at home is easier than you might think! Here’s what you’ll need to gather for this scrumptious treat:

• Ripe bananas: The star of the show! Make sure they’re really brown for the best flavor.
• All-purpose flour: Essential for structure and texture.
• Baking powder: This will help your rolls rise beautifully.
• Brown sugar: It adds depth and sweetness, crucial for that caramelized flavor.
• Cinnamon: A generous sprinkle will give your cinnamon rolls that warm, inviting aroma.
• Eggs: To bind everything together.
• Milk: Choose almond or oat milk if you’re looking for dairy-free alternatives.
• Butter: Use it melted for the dough and softened for the filling.
• Vanilla extract: Just a dash for an extra layer of flavor.

Substitutions and alternatives

Don’t fret if you’re missing an ingredient! Here are some flexible alternatives:

• Swap out brown sugar for coconut sugar for a slightly healthier option.
• If you’re avoiding gluten, try using almond flour or a gluten-free flour blend.
• No eggs on hand? Applesauce or flax eggs can do the trick!
• For a vegan version of these banana bread cinnamon rolls, use plant-based butter and milk.

Remember, cooking is all about experimentation—so feel free to make this recipe your own! Happy baking!

Step-by-step Preparation of Banana Bread Cinnamon Rolls

Who doesn’t love the comforting flavors of banana bread? Now, imagine wrapping that deliciousness into soft, gooey cinnamon rolls—without any yeast! This banana bread cinnamon rolls recipe is perfect for a quick morning treat or a delightful afternoon snack. Let’s dive right in!

Gather Your Ingredients

Before you start whipping up your banana bread cinnamon rolls, it’s essential to gather all the ingredients to keep the process smooth. Here’s what you’ll need:

• For the dough:

• 2 cups all-purpose flour

• 1/4 cup granulated sugar

• 1 tablespoon baking powder

• 1/2 teaspoon baking soda

• 1/2 teaspoon salt

• 1/4 cup melted butter

• 1 cup mashed bananas (about 2–3 ripe bananas)

• 1/4 cup milk (or any milk alternative)

• For the cinnamon filling:

• 1/4 cup brown sugar

• 2 tablespoons ground cinnamon

• 1/4 cup melted butter

• For the peanut butter drizzle:

• 1/2 cup peanut butter

• 1 tablespoon maple syrup (for sweetness)

When all your ingredients are prepped, you’re ready to roll—literally!

Mix the Dry Ingredients

In a mixing bowl, blend your dry ingredients thoroughly. Combine the flour, granulated sugar, baking powder, baking soda, and salt. Stir until they are well incorporated. Mixing your dry ingredients properly is key to ensuring a consistent texture in your banana bread cinnamon rolls.

Combine Wet Ingredients

In a separate bowl, mash the bananas until smooth. Then, add the melted butter and milk to the bananas, mixing them together until combined. Don’t worry if there are a few lumps; the bananas add character to the rolls! Pour this wet mixture into the dry ingredients and stir until just combined. Avoid overmixing, as it can make your rolls dense.

Form the Dough

Lightly flour your countertop and transfer the dough onto it. Knead gently for a minute or two just until the dough is smooth and cohesive. You want it to be soft but not too sticky—add a touch more flour if necessary.

Prepare the Cinnamon Filling

This is where the magic happens! In a small bowl, combine the brown sugar and ground cinnamon. If you’re a cinnamon lover, feel free to add more cinnamon; the more, the merrier! Next, melt the butter for the filling and mix it with the sugar and cinnamon until you’ve got a smooth, thick paste.

Roll Out and Shape the Rolls

On your floured surface, roll out the dough into a rectangle—it doesn’t have to be perfect! Aim for about 1/4 inch in thickness. Once your dough is rolled out, spread the cinnamon filling evenly over it. Starting from one end, roll the dough tightly into a log. With a sharp knife, slice the log into 1-inch thick rounds.

Bake to Perfection

Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper and place the cinnamon rolls inside. Bake them for about 20-25 minutes or until they’re golden brown and rise beautifully. The mouthwatering aroma will fill your kitchen!

Drizzle with Peanut Butter

Let your banana bread cinnamon rolls cool slightly before adding the drizzle. To create the peanut butter topping, simply combine peanut butter with maple syrup and stir until smooth. Drizzle generously over the warm rolls.

These banana bread cinnamon rolls are not just a treat for the taste buds; they also make for an Instagram-worthy brunch centerpiece! Feel free to check out more tips on baking at Bon Appétit or Serious Eats. Enjoy your delicious creation!

Variations on Banana Bread Cinnamon Rolls

Banana bread cinnamon rolls are a delicious twist on the classic treat, and there are countless ways to customize them to suit your taste. Whether you’re a chocolate lover or enjoy a good crunch, you can elevate your cinnamon rolls with these delightful variations.

Chocolate Chip Banana Bread Rolls

Chocolate and banana are a match made in heaven. To create chocolate chip banana bread rolls, simply fold in a generous handful of semi-sweet or dark chocolate chips into the dough before rolling it out. If you prefer a little more complexity, try adding a sprinkle of cocoa powder to the cinnamon-sugar filling. This not only enhances the chocolate flavor but also gives a unique depth that will have everyone happily munching away!

Pro Tip:

You can find high-quality chocolate chips at Ghirardelli or your local store, which offers a range suited for baking. Pair these rolls with a scoop of vanilla ice cream for an indulgent dessert!

Nutty Banana Bread Rolls

For those who enjoy a crunch, nutty banana bread rolls are perfect. Incorporate your favorite nuts—walnuts, pecans, or even almonds—into the filling or sprinkle them on top just before baking. Nuts not only add texture but also bring protein and healthy fats to the mix, making these rolls a bit more wholesome. You might also want to drizzle a touch of honey or maple syrup for added sweetness!

Consider This:

According to the American Heart Association, including nuts in your diet can help improve heart health. So indulge in these delightful rolls without the guilt!

With these variations, your banana bread cinnamon rolls can please every palate, ensuring no breakfast or brunch is ever boring!

Baking Tips for Banana Bread Cinnamon Rolls

Creating scrumptious banana bread cinnamon rolls is a delightful baking adventure! Here are some friendly tips to help you avoid pitfalls and enhance your experience.

Common mistakes to avoid

To ensure your rolls turn out perfectly, keep these mistakes in mind:

• Overmixing the batter: This can lead to tough rolls. Mix until just combined.
• Using overripe bananas: While you want bananas with some brown spots, avoid using ones that are overly mushy, as they can affect texture.
• Skipping the important resting period: Letting the dough rest allows flavors to develop. Don’t rush it!

Essential equipment and tools

Having the right tools can make your baking process smoother:

• Mixing bowls: A set of varying sizes will be handy for combining ingredients.
• Rolling pin: Use a good quality rolling pin to roll your dough evenly.
• Baking sheet: A non-stick or lined baking sheet ensures easy cleanup.

For a detailed guide on mixing techniques, check out King Arthur Baking. Happy baking!

Serving Suggestions for Banana Bread Cinnamon Rolls

Perfect Pairings for Brunch

When it comes to brunch, banana bread cinnamon rolls are the star of the show! To elevate your brunch experience, consider pairing them with:

• Turkey Bacon: The savory flavor and crispiness of turkey bacon balance the sweetness of the rolls beautifully.
• Fresh Fruit Salad: A mix of berries and citrus can add a refreshing touch and brighten the plate.
• Yogurt Parfait: Layer Greek yogurt with granola and fresh fruit for a creamy, satisfying contrast.
• Coffee Alternatives: Enjoy them with herbal teas or a rich, creamy oat milk latte for a delightful morning kick.

Creative Serving Ideas

Get a bit creative when serving your banana bread cinnamon rolls! Here are some fun ideas:

• Drizzle with Maple Syrup: Enhance the sweetness with a light drizzle of maple syrup or honey for extra indulgence.
• Add a Cream Cheese Frosting: A dollop of cream cheese frosting can transform these rolls into a decadent dessert.
• Make a Breakfast Sandwich: Slice a roll in half and fill it with scrambled eggs and chicken ham for a sweet-savory bite.
• Garnish with Nuts: Top with chopped walnuts or pecans for added texture and a delicious nutty flavor.

These suggestions make your banana bread cinnamon rolls not just a treat, but a centerpiece that will impress your family and friends. For more brunch ideas, check out this resource for inspiration!

Time Breakdown for Banana Bread Cinnamon Rolls

Preparation Time

Getting started on your banana bread cinnamon rolls is quick! You’ll need about 15 minutes to gather your ingredients, mash the bananas, and whip together the dough. This is the perfect time to enjoy a podcast or sip on your favorite coffee while you work.

Baking Time

Once your rolls are shaped and ready, they’ll need about 20-25 minutes in the oven. The enticing aroma will fill your kitchen, teasing everyone with the promise of sweet cinnamon goodness.

Total Time

In total, from prep to baking, you’re looking at around 40-45 minutes. That’s a small investment for the delight of fresh, homemade cinnamon rolls! Perfect for a cozy weekend brunch or a delightful weekday treat.

For comprehensive tips on baking techniques, check out The Kitchn’s Guide to Baking. Happy baking!

Nutritional Facts for Banana Bread Cinnamon Rolls

Calories per roll

Each of these delightful banana bread cinnamon rolls contains approximately 180 calories. This makes them a fantastic option for breakfast or an afternoon treat without overindulging.

Protein content

Within each roll, you’ll find about 3 grams of protein. While these rolls aren’t protein powerhouses, they balance nicely with their sweet flavor and rich texture.

Other nutritional information

In addition to calories and protein, these rolls boast:

• Carbohydrates: Around 30 grams, providing a quick energy boost.
• Fiber: Roughly 1 gram, thanks to those ripe bananas!
• Fat: About 5 grams, mostly from healthy oils.

For a more in-depth look at nutritional values, consider checking resources like the USDA Food Data Central or consulting platforms like Healthline for excellent dietary insights.

With every bite, you’re not just enjoying a delicious treat but also fueling your body with a blend of wholesome ingredients. Want to add a protein punch? Try incorporating a scoop of protein powder to the batter!

FAQs about Banana Bread Cinnamon Rolls

Can I make banana bread cinnamon rolls ahead of time?

Absolutely! Preparing your banana bread cinnamon rolls in advance can save you precious time, especially on busy mornings. You can assemble the rolls, place them in a baking dish, cover with plastic wrap, and refrigerate overnight. When you’re ready to bake, just pop them in the oven, adjusting the baking time as needed since they’ll be cold. This method ensures you get the warm, gooey goodness without the early morning fuss.

How should I store leftover rolls?

Leftover banana bread cinnamon rolls won’t last long in most households, but if you manage to have some, storing them properly is key. Keep the rolls in an airtight container at room temperature for up to two days. For longer storage, you can place them in the refrigerator, although this might slightly change their texture. Enjoy them with a cup of coffee—trust us, it’s the perfect pairing!

Can I freeze banana bread cinnamon rolls?

Yes, freezing is a fantastic option for your banana bread cinnamon rolls! After baking and cooling completely, wrap each roll tightly in plastic wrap and then place them in a freezer-safe bag. They can last up to three months in the freezer. When you’re ready to indulge, simply thaw them in the fridge overnight or warm them directly in the oven for that freshly baked taste. Freezing ensures you always have a delightful treat on hand!

For more baking tips, check out King Arthur Baking for expert advice and recipes.

Conclusion on Banana Bread Cinnamon Rolls

Making banana bread cinnamon rolls at home is not just about the delicious final product; it’s an experience! You’ll love the warm, comforting aroma that fills your kitchen, reminding you of cozy mornings. The best part? These rolls are quick and require no yeast, making them a perfect option for those spontaneous weekend brunches.

Imagine biting into a soft, gooey roll, the sweet banana flavor paired with a hint of cinnamon and a drizzle of icing. Heaven! Plus, this recipe is incredibly adaptable; you can add in your favorite ingredients like nuts or even swap in turkey bacon or chicken ham to elevate the flavor.

So, why wait? Treat yourself and your friends to these delightful rolls. Check out more sweet recipes on Food Network and explore ingredient variations at Serious Eats for even more inspiration!

Banana Bread Cinnamon Rolls No Yeast – Easy and Indulgent Recipe

Print Recipe

Discover how to make easy and indulgent banana bread cinnamon rolls without yeast!

• Author: Souzan
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Yield: 8 servings 1x
• Category: Dessert
• Method: Baking
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

• 2 cups all-purpose flour
• 1/2 cup sugar
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1/2 cup unsalted butter, melted
• 2 ripe bananas, mashed
• 1 large egg
• 1 teaspoon vanilla extract
• 1 tablespoon cinnamon
• 1/4 cup brown sugar

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the dry ingredients together.
3. In another bowl, combine the wet ingredients.
4. Combine both mixtures until just combined.
5. Roll out the dough, spread with butter, and sprinkle with sugar and cinnamon.
6. Roll the dough into a log and cut into slices.
7. Place in a baking dish and bake for 25-30 minutes.
8. Allow to cool slightly before serving.

Notes

• For a sweeter taste, add more sugar.
• These rolls can be served with cream cheese frosting.

Nutrition

• Serving Size: 1 roll
• Calories: 250
• Sugar: 10g
• Sodium: 200mg
• Fat: 10g
• Saturated Fat: 6g
• Unsaturated Fat: 3g
• Trans Fat: 0g
• Carbohydrates: 35g
• Fiber: 1g
• Protein: 3g
• Cholesterol: 30mg

Keywords: Banana Bread Cinnamon Rolls, no yeast, easy recipe, indulgent dessert