Baked Plantain Chips: Easy, Crispy Snack for Handmade Deliciousness
Discover how to make delicious baked plantain chips that are both healthy and easy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Snacks
- Method: Baking
- Cuisine: Caribbean
- Diet: Vegan
Ingredients
Scale
- 2 ripe plantains
- 2 tablespoons olive oil
- 1 teaspoon salt
Instructions
- Preheat your oven to 400°F (200°C).
- Peel the plantains and slice them thinly.
- In a bowl, toss the plantain slices with olive oil and salt until evenly coated.
- Spread the slices on a baking sheet in a single layer.
- Bake for 15-20 minutes, flipping halfway through, until crispy and golden.
Notes
- For extra flavor, you can add spices like paprika or garlic powder.
- Make sure the slices are uniform in thickness for even baking.
Nutrition
- Serving Size: 1 ounce
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Baked Plantain Chips, healthy snacks, easy snacks