Turkey Bacon Brown Sugar Chicken Tenders: Easy and Irresistibly Juicy

September 26, 2025
Easy Homemade Bacon Brown Sugar Chicken Tenders

Introduction to Turkey Bacon Brown Sugar Chicken Tenders

When it comes to quick and delicious weeknight meals, Turkey Bacon Brown Sugar Chicken Tenders are definitely a winner. This simple dish combines the savory richness of turkey bacon with the sweetness of brown sugar to create an irresistible coating that will leave your taste buds dancing. But what exactly makes these chicken tenders so appealing?

The Perfect Flavor Combination

The unique blend of flavors in these bacon brown sugar chicken tenders is what sets them apart from your typical chicken dish. Imagine biting into crispy, juicy chicken that has been wrapped in flavorful turkey bacon and caramelized with brown sugar. It’s a delightful mix of savory and sweet that satisfies your cravings without overwhelming your palate. Each tender is packed with protein while being lower in fat than traditional pork bacon, making it a fantastic option for health-conscious foodies.

Easy Preparation

What’s more, these turkey bacon tenders are incredibly easy to prepare, which is a huge bonus for busy young professionals. With just a few ingredients and minimal cooking time, you can whip up a family-friendly meal in no time. Whether you’re hosting a casual dinner party or simply looking to impress your partner with a home-cooked dish, these chicken tenders are sure to make a statement on your dinner table.

Versatile Serving Options

Not only are these tenders mouthwatering on their own, but they’re also versatile enough to serve with a variety of sides. Pair them with fresh veggies, creamy mashed potatoes, or a light salad to create a complete meal. You can even use them in wraps or sandwiches for a delicious lunch option the next day!

By incorporating turkey bacon into your cooking routine, you’re not only adding flavor but also reducing your intake of saturated fats. According to the American Heart Association, making simple swaps like this can contribute to a heart-healthy diet, which is something we all want to prioritize.

In conclusion, Turkey Bacon Brown Sugar Chicken Tenders are a delightful and easy way to elevate your weeknight dinners. With their appealing flavors and hassle-free preparation, they’re poised to become a regular favorite in your kitchen. Ready to try them out? Let’s dive into the recipe!

Ingredients for Turkey Bacon Brown Sugar Chicken Tenders

When it comes to easy weeknight dinners, nothing beats bacon brown sugar chicken tenders. These crispy, sweet, and savory bites are not only delectable but come together quickly with a few simple ingredients. Let’s gather what you need to whip up this mouthwatering dish!

Essential Ingredients

  • Chicken Tenders: Opt for about 1 pound of fresh chicken tenders, ensuring they’re tender and juicy.
  • Turkey Bacon: You’ll need about 6 slices of turkey bacon, finely chopped. It adds a delicious smokiness without the extra fat.
  • Brown Sugar: A generous 1/4 cup of brown sugar provides that irresistible sweetness and caramelization.
  • Eggs: Use 2 large eggs for binding the chicken and coating it perfectly.
  • Flour: About 1 cup of all-purpose flour will give your tenders a crispy exterior.
  • Spices: Don’t forget salt, pepper, and a pinch of garlic powder for a well-rounded flavor.

These simple ingredients come together for a crowd-pleasing recipe that’s sure to impress. For tips on cooking chicken to perfection, check out resources from The Chicken Whisperer. Ready to dive in? You’ve got this!

Preparing Turkey Bacon Brown Sugar Chicken Tenders

If you’re on the lookout for an easy yet delicious dish to impress your friends or family, these Turkey Bacon Brown Sugar Chicken Tenders might just be the perfect fit. Juicy chicken, sweet brown sugar, and savory turkey bacon come together to create a mouthwatering experience that’s both delightful and satisfying.

Gather your ingredients

Before diving into the cooking process, it’s essential to have everything you need at your fingertips. Here’s what you’ll need for these tasty chicken tenders:

  • 1 pound of chicken tenders
  • 6-8 slices of turkey bacon
  • 1 cup of brown sugar
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • ½ teaspoon of smoked paprika (for that extra kick!)
  • Salt and pepper to taste
  • Cooking spray or olive oil for greasing the baking dish

Having everything prepped and ready will not only save you time but also keep the cooking mood flowing. You can find high-quality turkey bacon at stores like Trader Joe’s or your local supermarket. Fresh chicken tenders are ideal for this recipe, so try to buy them from a reputable source.

Create the brown sugar mixture

Now, let’s bring some sweetness to the table! In a medium-sized bowl, combine the brown sugar, garlic powder, onion powder, smoked paprika, salt, and pepper.

  • Mixing Tip: Use a whisk to ensure all ingredients are thoroughly combined. The garlic and onion powders elevate the flavor, while the smoked paprika adds a subtle smokiness that complements the turkey bacon beautifully.

This mixture will serve as the tasty coating for your chicken tenders. The sweetness of the brown sugar will caramelize during baking, resulting in that irresistibly sticky glaze that everyone loves.

Wrap the chicken tenders in turkey bacon

Here comes the fun part! Take a chicken tender and dip it generously into the brown sugar mixture, making sure it’s well-coated. Then, take a slice of turkey bacon and wrap it around the tender.

  • Pro Tip: If you find the bacon isn’t sticking well, you can secure it using toothpicks. Just be sure to remove them before serving!

Arranging these tenders on a baking sheet lined with parchment paper not only makes cleanup a breeze but also helps achieve that perfect crispiness.

Prepare for baking

Before placing your bacon brown sugar chicken tenders in the oven, preheat it to 400°F (200°C). This ensures even cooking and a deliciously crispy bite.

Next, lightly grease the baking sheet with cooking spray or a few drops of olive oil. This prevents sticking and enhances the crispiness of the bacon. Place the chicken tenders side by side, making sure there’s enough space between each piece for proper cooking.

Bake to perfection

Once your oven is preheated, slide the baking sheet in and set a timer for 25-30 minutes. Midway through cooking, you might want to give the tenders a little turn to ensure they get evenly golden brown.

Keep an eye on them as they bake—the aroma wafting through your kitchen is downright irresistible! You’re looking for a lovely caramelized exterior and an internal temperature of at least 165°F (74°C) for safe consumption. A meat thermometer can be a handy tool for this task.

When they are beautifully golden and crispy, remove them from the oven and let them rest for a few minutes before serving. These turkey bacon brown sugar chicken tenders are not just an easy recipe; they are an absolute crowd-pleaser!

So why wait? Gather your ingredients today and treat yourself and your loved ones to this delightful dish. For more cooking tips and alternatives, feel free to check out articles on Healthline or Food Network. Happy cooking!

Variations on Turkey Bacon Brown Sugar Chicken Tenders

Taking the classic Turkey Bacon Brown Sugar Chicken Tenders to new heights is a fun way to keep your weeknight dinners exciting. Here are two delightful variations you can try!

Spicy Turkey Bacon Chicken Tenders

If you love a bit of heat, consider turning up the spice with these Spicy Turkey Bacon Chicken Tenders. Adding a dash of cayenne pepper or chili powder to your coating mix can transform those tenders into something with a kick!

For an extra layer of flavor, mix some hot sauce into the brown sugar and turkey bacon mixture. Toss in some diced jalapeños for a fresh burst of flavor. Not only does this version tantalize your taste buds, but studies show that spicy foods can help boost metabolism (source: Harvard Health). Serve with a cooling avocado dip or a yogurt-based sauce to balance the spice.

Herb-Infused Turkey Bacon Chicken Tenders

For a more aromatic twist, try making Herb-Infused Turkey Bacon Chicken Tenders. Mixing in fresh or dried herbs like rosemary, thyme, or oregano with your brown sugar coating adds a delightful depth to the dish.

Chop them finely and incorporate them into the breadcrumb mixture. Imagine biting into a tender with the fragrant notes of herbs mingling with the sweetness of brown sugar! It’s a flavor combo you won’t forget. Finish them off with a sprinkle of freshly grated parmesan for an Italian flair that’s sure to impress your guests.

These variations not only elevate the classic Turkey Bacon Brown Sugar Chicken Tenders, but they also let you experiment in the kitchen creatively. What will you try first?

Cooking Notes for Turkey Bacon Brown Sugar Chicken Tenders

When crafting your Turkey Bacon Brown Sugar Chicken Tenders, a few essential cooking notes can elevate your dish. Here are some tips to ensure perfect results every time:

Choosing the Right Ingredients

  • Turkey Bacon: Opt for high-quality turkey bacon for the best flavor. Read labels to find options with minimal preservatives—look for brands that prioritize natural ingredients.
  • Chicken: Boneless, skinless chicken breasts work best. For super juicy tenders, consider marinating the chicken for at least an hour before cooking.

Cooking Techniques

  • Even Cooking: To achieve evenly cooked tenders, cut the chicken into uniform sizes. This helps every piece cook at the same rate, ensuring that you don’t end up with some overcooked and some undercooked.

Spice it Up

  • Seasoning: Don’t hesitate to add your favorite spices or herbs. A touch of garlic powder or smoked paprika can give your bacon brown sugar chicken tenders an exciting twist.

Pairing Suggestions

  • Serve with a simple side salad or roasted vegetables for a balanced meal. These tenders also shine alongside homemade dipping sauces like ranch or a tangy mustard.

For more cooking tips and tricks, check out resources like Serious Eats for guides on chicken preparation and The Kitchn for inspired side dish ideas. Happy cooking!

Serving Suggestions for Turkey Bacon Brown Sugar Chicken Tenders

When it comes to serving your Turkey Bacon Brown Sugar Chicken Tenders, the possibilities are as delicious as they are versatile. Here are some ideas to elevate your meal and impress your guests:

Pair with Fresh Sides

  • Crispy Green Salad: Whip up a light salad with mixed greens, cherry tomatoes, and a zesty lemon vinaigrette. The freshness balances the sweetness of the brown sugar beautifully.
  • Roasted Veggies: Consider pairing these tenders with roasted seasonal vegetables like asparagus or carrots. Drizzle them with olive oil and sprinkle some herbs before roasting for added flavor.

Dipping Sauces

Add variety with dipping sauces. A tangy honey mustard or a spicy sriracha mayo can bring a kick that complements the sweetness of the bacon brown sugar chicken tenders.

Creative Serving Options

Why not make it a fun meal by creating a chicken tender platter? Arrange the tenders on a large dish with an assortment of dips and sides, allowing everyone to customize their plates.

Incorporating these suggestions can transform your meal from good to unforgettable. Plus, you might find that your friends will be asking for seconds (and even thirds)! For more side ideas, check out resources like EatingWell.

Tips for Making Perfect Turkey Bacon Brown Sugar Chicken Tenders

When you’re craving something crispy, sweet, and totally delicious, Turkey Bacon Brown Sugar Chicken Tenders are an absolute winner. Here are some tips to ensure yours turn out perfectly every time.

Choose the Right Chicken

Opt for fresh chicken breast and cut it into evenly sized strips. This helps them cook uniformly, preventing some tenders from being overdone while others remain undercooked. If you’re short on time, feel free to use precooked chicken ham for convenience!

Marination is Key

Let your chicken strips soak in the marinade for at least 30 minutes, or ideally, a few hours. The brown sugar will not only add sweet notes but will also help create an irresistible caramelized glaze when they cook. Perhaps even pair it with some honey and garlic for additional flavor depth!

Cook at the Right Temperature

Cooking these tenders at a higher temperature will give you that coveted crispy surface. Aim for around 400°F (200°C) and ensure your oven is preheated. For extra crunch, consider broiling them for the last few minutes; just keep a close eye to avoid burning.

Perfect Pairings

These Turkey Bacon Brown Sugar Chicken Tenders are fantastic served with a side of fresh vegetables or a crunchy salad. Try pairing with a zesty dipping sauce like ranch or honey mustard for an added punch.

For more cooking tips, check out Food Network’s excellent guide on chicken preparation here. Happy cooking!

Time Breakdown for Turkey Bacon Brown Sugar Chicken Tenders

Preparation Time

Getting ready to make these bacon brown sugar chicken tenders is a breeze! You’ll need about 15 minutes to gather your ingredients and prep the chicken, ensuring you have everything at hand for a smooth cooking experience.

Cooking Time

Once you step into the kitchen, allow around 25 minutes for cooking. The tenders will sizzle and caramelize perfectly in this time—just watch out for that tempting aroma!

Total Time

In no time at all, you’ll have a delicious meal ready to enjoy in roughly 40 minutes. Perfect for those busy weeknights, these tenders are not only quick to make but also a hit around the dinner table. Want to learn more about quick meals? Check out this guide on easy cooking for young professionals!

Nutritional Facts for Turkey Bacon Brown Sugar Chicken Tenders

When you whip up these Turkey Bacon Brown Sugar Chicken Tenders, you’re not just treating your taste buds; you’re also making a mindful choice for your diet. Let’s break down the basics of their nutrition.

Calories

These delicious tenders come in at around 250 calories per serving. Perfect for a satisfying meal that won’t weigh you down!

Protein

Get ready to power up with about 25 grams of protein per serving! This high protein content makes it an excellent option for muscle recovery and staying energized throughout the day.

Sodium

While flavor is key, it’s good to be mindful of sodium. Each serving contains roughly 600 mg, which is considerately balanced for a deliciously savory dish. For more on sodium recommendations, check out the American Heart Association.

With all these nutritional benefits, turkey bacon brown sugar chicken tenders can be a delightful addition to your healthy-eating repertoire. Enjoy making them guilt-free!

FAQs about Turkey Bacon Brown Sugar Chicken Tenders

Can I substitute chicken breast with other meats?

Absolutely! While this recipe shines with chicken breast, feel free to experiment with other meats like turkey thighs or even chicken ham. If you want to keep it lean, you could opt for lean cuts of beef or ground turkey as well. Just be mindful of cooking times, as different meats may require slight adjustments—if you’re unsure, a meat thermometer can ensure your protein is perfectly cooked.

How do I store leftover turkey bacon chicken tenders?

Leftover turkey bacon brown sugar chicken tenders can be stored easily. Simply place them in an airtight container in the fridge, where they’ll last for up to 3-4 days. Want to keep them longer? Freeze them! Wrap each tender tightly in plastic wrap and then place them in a freezer bag. They can last up to three months in the freezer. When you’re ready to enjoy them again, just thaw in the fridge overnight and reheat in the oven for the best texture.

What are some great dipping sauces for these chicken tenders?

Pair your turkey bacon brown sugar chicken tenders with a variety of delicious dipping sauces to elevate your dining experience. Here are a few ideas:

  • Honey Mustard: A classic choice that balances sweetness and tanginess beautifully.
  • BBQ Sauce: Great for that smoky flavor, especially if you’re a BBQ lover.
  • Ranch Dressing: Perfect for a creamy dip that complements the sweetness of the tenders.
  • Spicy Sriracha Mayo: If you enjoy a little heat, this sauce adds a nice kick!

No matter what dipping sauces you choose, these tenders are sure to be a hit! For more cooking tips, check out this comprehensive guide on chicken.

Feel free to whip up these tasty turkey bacon brown sugar chicken tenders for your next meal, and don’t hesitate to come back here for more questions or to share your experiences!

Conclusion on Turkey Bacon Brown Sugar Chicken Tenders

In summary, these turkey bacon brown sugar chicken tenders are a must-try for those looking to elevate their weeknight dinners. The delightful combination of sweet and savory flavors makes them a hit with family and friends alike. Not only are they simple to prepare, but you’ll also find them versatile enough to pair with various sides—think fresh salads or warm cornbread.

If you’re on the lookout for health-conscious alternatives, turkey bacon is an excellent choice that delivers on taste without sacrificing much on health. For more cooking tips, consider exploring this guide on lean proteins to keep your meals delicious and guilt-free. Enjoy cooking!

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Turkey Bacon Brown Sugar Chicken Tenders: Easy and Irresistibly Juicy

Enjoy these easy homemade bacon brown sugar chicken tenders that are incredibly juicy.

  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: main course
  • Method: baking
  • Cuisine: American
  • Diet: gluten-free

Ingredients

Scale
  • 1 pound chicken tenders
  • 1/2 cup brown sugar
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 6 slices turkey bacon

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix brown sugar, garlic powder, onion powder, and black pepper.
  3. Coat chicken tenders in the brown sugar mixture.
  4. Wrap each tender with a slice of turkey bacon.
  5. Place on a baking sheet and bake for 20-25 minutes.
  6. Remove from oven and let rest for a few minutes before serving.

Notes

  • For extra flavor, marinate chicken tenders in the brown sugar mixture for an hour before cooking.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: Easy Homemade Bacon Brown Sugar Chicken Tenders

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Kim I.

Hi, I’m Kim — a cheerful cook who believes the kitchen is the happiest place in the home. I’m all about bright, flavorful dishes that are as fun to make as they are to eat.

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